Ball slam exercises help you gain explosive strength and muscle control, and tone your entire body from your shoulders to your legs.
Using slam balls will encourage you to do a variety of challenging movements that will increase cardiovascular activity and aid in weight loss.
Can be used as "strongman" atlas stone, loading races or used as part of conditioning and power training.
-Material: Rubber
-Material: Rubber
Please note:
The balls need to be used on an even surface for wall work, and on sufficiently impact absorbing training mats for floor work.
The balls need to be used on an even surface for wall work, and on sufficiently impact absorbing training mats for floor work.
The slam balls may get damaged from high impact on an uneven surface, or on sharp edges of an uneven wall.
